Business Lunch

This Is Your Seat At The Table!

Roland would love to send you exclusive content (beyond what we post publically) to help you grow your business. Shoot us your email & we'll send you valuable and occasional supplements to the show.


Latest Podcast Episodes

Investor, Entrepreneur, Mentor, StartUP, Founder, Amazon

Episode 131: The Jeff Bezos ‘Day One’ Defense Strategy (Part 1), With Roland Frasier

February 10, 2020

If you want to protect your business with the vitality of a ‘Day One’ mentality, Roland unpacks Jeff Bezos’s approach and tactics in this two-part series.

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Roland Frasier Podcast, Entrepreneurs, Investors, Mentors.

Episode 130: How To Become The General Of Your Business So That You Can Do Something Big, with Dan Hanford

February 5, 2020

Dan Hanford is the founder of and a born entrepreneur, with an extensive background in starting multiple seven-figure businesses from scratch. If you’re passionate about business growth, or you find yourself frustrated in your business, this episode will unlock some ideas and inspiration.

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Mentor, Investor, Investor Roland Frasier.

Episode 129: Roland Frasier’s Keep It Real Challenge And His (True) Turnaround Story

February 3, 2020

Have you ever flexed on social? Or humble-bragged? Shown a pic that wasn’t filtered – or the most flattering version of yourself? If you’re a regular listener, you’ve been blown away by Roland’s success, strategies, and stories. But in today’s episode, Roland levels with you and tells his personal story on a level he hasn’t before, so that YOU can be encouraged, learn from his mistakes, and build the life you truly want.

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Entrepreneur, Podcast, Roland Frasier, Big Idea, E-Commerce

Episode 128, Rachel Tipograph On E-Commerce, Bold Moves And The Genesis Of A Big Idea.

January 29, 2020

Roland Frasier sits down in this episode with Rachel Tipograph, CEO and founder of MikMak. Forbes listed Rachel as one of its “30 under 30 Who Are Changing The World”, Fast Company named her one of “The Most Creative People in Business”, Entrepreneur named her one of the “50 Most Daring Entrepreneurs.”

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Mentor, Investor, Entrepreneur Roland Frasier talks Equity deals.

Episode 127: How To Structure An Equity Deal For Ownership Interest AND Continuing Cash Payments, With Roland Frasier 

January 27, 2020

How Do You Structure An Equity Deal? Roland Frasier breaks down his favorite type of equity deal. He uses this formula a lot because it’s very effective, dependable and comprehensive for all involved.

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Gary V, Gary Vee, Investing, Business Deals, Roland Frasier Podcsast, Ryan Deiss. Entrepreneurs, Investors, Mentors.

Episode 126, Your Seat At The Table With Gary Vaynerchuck: How He Thinks About Business Deals & Investing.

January 22, 2020

“I’m excited now, this is stuff I don’t talk about… I want to thank you for putting in the work.. to make this happen today and I think it led to some really interesting conversation…I really appreciate when people care about their audience”. Gary Vaynerchuck.

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Trends To Watch, Entrepreneurs, Business Growth, Business Mentor, Business Investor

Episode 125, Exceed Your Growth Goals By Positioning Your Business In The Tailwind Of Trends, With Roland Frasier 

January 20, 2020

What would happen if your business embraced a current upward trend? Roland Frasier offers 15 Major Long Term Trends To Watch & Incorporate For Fast Business Growth.

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Entrepreneur, Business Lunch Podcast, Online Marketing, Ad campaigns, Winning Strategy, Chad Hemzeh, Media Buyer

Episode 124: Traffic Secrets With Chad Hamzeh: A Step By Step Strategy For Winning Campaigns.

January 15, 2020

As a sought after media buyer and owner of multiple businesses, Chad Manzeh lets us behind the curtain in this podcast episode with Roland Frasier. If you’re looking for detailed Ad strategy and experienced insight, there’s A LOT to gain from listening in today.

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Meet The Host


Roland Frasier

Roland Frasier is a strategic investor who has bought and sold over 100 public and private companies ranging from a few million to over $100 million in adjusted sales over the past 30 years. He specializes in creative deal structuring and low and no money down acquisitions where he can add value, grow, scale and sell the businesses he acquires for as much as 200 times or more his initial investment. A "recovering attorney," Roland practiced business, tax and securities law for over 12 years, has been a principal or founder of 5 different Inc Magazine fastest growing companies and lives in San Diego with his wife, 2 children and their 3 chihuahuas.
You can connect with the Business Lunch Podcast team on Twitter and check out Roland's business site here.